Articles Tagged: insomnia cures

Chronic Insomnia Symptoms and Treatment

Chronic InsomniaIf you fall off your usual sleeping pattern, even if for only a single day, you may begin to suffer from chronic insomnia. The causes of sleep deprivation can range from poor diet and stress to irregular sleeping habits. If you go to bed and wake up generally at the same time each day

Hypnosis For Insomnia – Does It Work?

Hypnosis For InsomniaHypnosis for insomnia may work for some individuals, but it doesn’t appear to be effective in all patients. Numerous studies have been performed to help determine how chronic insomnia sufferers are impacted by hypnosis, but unfortunately, the jury is still out. However, the same can be said for prescription and over the counter medications approved to help aid people with sleeping disorders.