Articles Tagged: low iron and hair loss

Iron Deficiency and Hair Loss: How Are They Connected?

Iron Deficiency and Hair LossAre iron deficiency and hair loss connected, and if so then how? Decades of research have shown that low iron and hair loss do have a connection, and that increasing the iron in your diet can help reverse this trend in many cases. Even if you do not have a diagnosis of anemia you could have low iron levels, and this can impair your hair growth and health. When this condition is combined with other hair loss factors you could end up with significant hair loss over time.

Iron rich foods for anemia can help if you have hair loss, and including these foods in your diet every day will keep your iron levels high.