Articles Tagged: lowering cholesterol naturally

Top 10 Foods to Avoid with High Cholesterol When You Eat Out

Foods to Avoid with High CholesterolIf you frequent eating out or ordering in it might be helpful for you to know foods to avoid with high cholesterol to sabotage your health on the restaurant menu. You can still enjoy your favorite cuisine but making healthful choices and planning ahead will make lowering cholesterol naturally a breeze for you.

Knowing that there’s a variety of good cholesterol foods offered at your local restaurants like extra-virgin olive oil, avocados, wild-caught fish, walnuts, almonds and vegetables will allow you to satisfy your palate and keep your cholesterol levels in check.

10 Unique Foods that Lower Cholesterol Levels

Foods that Lower Cholesterol LevelsWho knew that lowering cholesterol naturally could be so delicious and satisfying? This article will present ways on how to lower cholesterol naturally and try out some of the word’s best unique ingredients to spice up your culinary routine and make healthier food choices.

Here is the list of top 10 unique (not that damn oats) foods that lower cholesterol levels: